FACT: The study mentions that the number of menstrual blood comes out only approximately 50-150 ml, or about four to six tablespoons. So not true when the body will become weak just because you're menstruating.
Menstruation was the same as being sick
FACT: menstruation is a natural process experienced by each woman's productive. Menstruation means a woman is healthy and works with a normal reproductive system.
Want menstrual smoothly? Often drinking soft drinks
FACT: Many people believe that in addition to facilitate the discharge of blood, drinking soft drinks can also reduce abdominal pain Actually there has been no specific research on this subject. Sick or not your stomach during menstruation or menstrual blood is not smooth out all of that is influenced by hormones and psychological factors a person.
Wear pads during menstruation can cause infertility.
FACT: The dressing is a method of medical care during the menstrual period to keep them clean and not damp. Basically all the dressing is healthy, but there are also some women who experience allergy and irritation. It depends on the sensitivity of female genital organs, each person is different. It is suggested that during menstruation to change dressings frequently (ideally every 4 hours), especially when you're out a lot and menstrual blood after urinating or greater.
Swimming is prohibited during menstruation
FACT: During the wear pads and did not feel uncomfortable, swimming during menstruation okay to do. And this is absolutely no effect on health. As a suggestion, if the stomach was cramping, stop the activity of swimming.
Week duration of the normal menstrual
FACT: This opinion is wrong. Every woman has a menstrual period is different and not always be seven days. Women who have menstrual periods three, four or five days is considered normal.
Do not drink ice during period
FACT: Actually cold water does not have any effect during menstruation. Especially the effect of inhibiting blood flow. During felt no pain or flatulence, are allowed to drink ice water.
