Women Mood when Mense

Women have hormonal imbalances when they are menstruating. This is the cause of their mood changed. And this is also a trigger that is not harmonious relationship between women with men, including her partner. Woman's menstrual mood changes when changing from week to week, because of the influence of hormones in the body.

Week 1
On this week after menstruation is finished, the hormone estrogen starts to rise. Psychologically you will feel more confident, enthusiastic in the face of inactivity. So, take advantage of this pleasant conditions for planning some of the plans were delayed. For example, completing the office work or to settle a pending family. In this condition, usually in a condition of your skin is sensitive. So, take care of your skin carefully and avoid beauty treatments that can cause pain, such as waxing.

Week 2
Currently the hormone estrogen is at its peak and progesterone production increases. Psychological effects that you feel is felt myself very sexy, sensual and passionate. No wonder if in these conditions you can really enjoy the love affair with the couple and both look attractive for couples. Take advantage of this situation to spread your charm and positive energy to everyone. That way everyone will like you more. For those of you, you should buy a perfume. For this week your sense of smell is in very good condition. Do not forget to use contraception on this week if you do not want to have children, because you are currently very fertile.

Week 3
Total hormones estrogen and progesterone begin to decline starting unstable. You begin to feel things that are not only fun, like easily annoyed, angry, quick to feel frustrated and cries easily. Well, when it's better to avoid the move on the rush hour and things that can evoke your emotions. Expand foods containing calcium and magnesium, treat yourself to relaxation and to avoid cafein PMS symptoms do not worsen.

Week 4
In this condition, all the hormones in the body is in the low condition. It makes you more often feel tired and always wanted to sleep. Try for a lot of rest so the body can regenerate. Please eat lots of chocolate, because these delicious foods can help your body to release serotonin, which can lead to feeling happy and cheerful.